Frequently Asked Questions (FAQs)
What is the best mattress type for back pain?
Are memory foam mattresses better than spring mattresses?
Memory foam mattresses are known for their contouring support and pressure relief, while spring mattresses offer more bounce and airflow. The choice depends on your preference for support, comfort, and temperature regulation.
How do I know if my mattress is too soft or too firm?
If you experience discomfort, back pain, or noticeable sagging, your mattress might be too soft or too firm. The right mattress should support your body properly without causing pressure points or misalignment.
How often should I replace my mattress?
How should I maintain my mattress?
To maintain your mattress, regularly rotate it to prevent uneven wear and use a mattress protector to guard against stains and dust mites. Additionally, keep it clean by vacuuming and addressing spills promptly.